Baked Salmon With Herbed Yogurt Sauce Recipe

Conover

A delicious fish recipe with dill yogurt sauce for salmon.

5 from 1 vote

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Prep Time 7 mins

Cook Time 16 mins

Total Time 23 mins

Course Dinner

Cuisine American

Servings people

Calories 350 kcal

Equipment

1 baking pan
1 pastry brush

Ingredients

3/4 cup yogurt Greek
3 tablespoons dill weed finely chopped
3 tablespoons parsley finely chopped
3 tablespoons dijon mustard
1 teaspoon fresh lemon juice
,5 teaspoon sea salt
,5 teaspoon black pepper
4 6 ounce salmon filets
Garnish with lemon wedges

Instructions

Preheat the oven to 450 degrees
Finely chop the dill and parsley.
Gather the dijon mustard, yogurt, parsley, dill weed, lemon juice, and salt and pepper.
Mix those together.
Place the salmon with the skin side down on a baking sheet.
Before putting the salmon in your oven, spread the herbed Greek yogurt sauce on the salmon filets.
Cook for 16 minutes if you're cooking a side of salmon, but filets should take about 8 minutes.
They're ready when they are opaque and at an internal temperature of 145 degrees.
Garnish with lemon wedges
Enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 3gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 7mgSodium: 438mgPotassium: 115mgFiber: 1gSugar: 2gVitamin A: 331IUVitamin C: 5mgCalcium: 69mgIron: 0.4mg

Keyword baked salmon, yogurt sauce, salmon

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