Weight Watchers Zero Point Cabbage Soup
Do you love a hearty cabbage soup recipe? This one will fill you up, and it has zero points!
Equipment
Ingredients
- 3 cups reduced-sodium nonfat beef broth
- 1 Tbsp. tomato paste
- 2 cloves garlic minced
- 2 cups cabbage chopped
- 1/2 cup carrot chopped
- 1/2 cup yellow or white onion chopped
- 1/2 cup yellow squash or zucchini chopped
- 1/2 cup fresh green beans
- 1/2 tsp. oregano
- 1/2 tsp. basil
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
Instructions
- Spray your soup pot with nonstick olive oil spray.
- Sautee the garlic, carrots, and onion for 5 minutes.
- Add the tomato paste, beef broth, green beans, cabbage, oregano, basil, black pepper, and sea salt to the pot. Don't add the squash yet.
- Simmer the soup for approximately 5-10 minutes. Your soup is almost done when all of the veggies are tender.
- Add the squash or zucchini and cook for 5 more minutes.
Video
Notes
The Cabbage Soup Diet has been around for a long time, and while we do NOT advocate doing that diet, this Weight Watchers Zero Point Cabbage Soup sure does make a hearty and filling weeknight meal.
Nutrition
Serving: 0.5cupCalories: 25kcalCarbohydrates: 4gProtein: 2gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gSodium: 250mgPotassium: 313mgFiber: 1gSugar: 2gVitamin A: 1467IUVitamin C: 11mgCalcium: 24mgIron: 0.4mg
Tried this recipe?Let us know how it was!